Diamond Push Up Youtube

How to perform diamond push ups chest and triceps exercise tutorial an awesome bodyweight exercise here are some dos and do nots for this calisthenics exercise buff dudes exercise how to perform diamond push ups […]

This variation of the diamond pushup is performed on bent knees so as to favor slower and more accurate exercise since the higher weight of the normal pushup could penalize movement hands diamond push ups knees position […]

Diamond push ups full range of motion perfect form in row could have done more didnt want to stress will do next time thumbs up rate your choice maybe subscribe if you wish diamond push ups in row […]

How to do diamond push ups tutorial in this will show you how to do correct diamond pushups what you can expect from the diamond pushups are pushup variation where diamond push […]